EMBODIMENT OF BREATH
EVENT CLASSES
EMBODIMENTOF BREATHWORK SESSIONS:
Home Studio Sydenham
Gentle Breathwork Journey
October 24th @ 11AM to 12:15 Noon
$35
Home Studio Sydenham
SLING & SCULPT
Wednesday Nov. 11th @ 6:30 PM
Saturday Nov. 21st @ 10 AM
Sign up for one of these pop up classes in this boutique style studio space, OR create your own with 4 other people! The choice is all yours!
This class combines floor ball Pilates with both Suspension, muscular strengthening components and core development. Whether you want to add to your current yoga or fitness routine or try something new, you will not be disappointed!
$25 P/P
Sydenham Legion
November 10th @ 6:30 to 7:45 PM
FIT FUSION
Start your Fit Bits! We are going to be Grovin to a Fusion of cardio aerobic steps, muscle conditioning, floor pilates then merging into serenity yoga flow. Winding down with an indulgence of a relaxing body scan to integrate all the ingredients! Come join the Party! ! Feel the the vibe and lift your spirits with this fun filled class of fitness
Must Register in advance to reserve a space: Click here
Investment $25.00
Yoga Sensory Experience
Yoga Sensory Experience
By moving through our senses as gateways, one becomes more aware of the finer realities of self. This is ESP "Extra Sensory Perception". The more the senses are purely stimulated the higher the levels of consciousness.
Enter a Realm of blissful escape from your daily life. Re-aquaint self with peaceful energy within. Wrap yourself in a liberating experience of physical and spiritual self care.
QUOTE:
Thank you Jewel! It was an amazing experience - I felt like I was peeking into heaven
Author: Jenine Krammer
QUOTE:
Good morning
We loved the class last night. Your an amazing person. God has given a gift and thank you for sharing it.
Author: Bonnie and Bob Sinclair
QUOTE:
Hi Jewel!
Last night was such a cool experience! I was blown away walking into the room. So beautiful and calming. Also so impressed by your singing at the end, so so so cool!
Author: Natalie Brock
Fun outside Events in Nature
For the nature lover .... land and water, sun and fresh air.
Fun outside Events in Nature
For the nature lover .... land and water, sun and fresh air.
Yoga Trapeze
Deepen your practice, improve balance and strength. Open tight tensioned arear of your vessel.
Try something new!
Yoga Trapeze
Deepen your practice, improve balance and strength. Open tight tensioned arear of your vessel.
Try something new!
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Random Fun
Random Fun
Its a family affair! There will be special teaching appearances from certified Sivinanda yogini Crystal Almeida and black belt martial arts practitioner Tony Almeida. Both continue their paths in practicing yoga maintaining & both physical strength and spiritual / mental balance in their life.
SENSORY YOGA
